Weigh In record (no journal entry) for 20 April 2019
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200.0 lb
Lost so far: 44.8 lb.
Still to go: 61.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 April 2019:
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207 kcal
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Fat: 8.48g | Prot: 10.20g | Carb: 22.52g.
Breakfast: Блины тонкие с «поварёнок». more...
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gaining 1.5 lb a week
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alenalayer's weight history
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