Weigh In record (no journal entry) for 17 April 2019
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165.3 lb
Lost so far: 2.2 lb.
Still to go: 30.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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747 kcal
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Fat: 32.50g | Prot: 31.74g | Carb: 80.79g.
Lunch: Макдоналдс Нагетсы (6). Dinner: Апельсиновый Сок, Макдоналдс Чикенбургер с Беконом. more...
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gaining 7.7 lb a week
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