Weigh In record (no journal entry) for 17 April 2019
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124.3 lb
Lost so far: 38.8 lb.
Still to go: 5.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 April 2019:
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1014 kcal
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Fat: 69.79g | Prot: 81.71g | Carb: 15.59g.
Breakfast: Abacate, Sadia Mussarela, Ovo. Lunch: Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Bolo de Chocolate Low Carb. more...
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losing 6.2 lb a week
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claudiaand's weight history
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