Weigh In record (no journal entry) for 16 April 2019
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164.5 lb
Lost so far: 20.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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328 kcal
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Fat: 6.72g | Prot: 23.28g | Carb: 43.27g.
Breakfast: Itambé Leite Desnatado sem Lactose, Queijo Mozzarella, Pullman Pão de Forma Integral Zero, Café com Açúcar. more...
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losing 0.2 lb a week
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Drika Menezes's weight history
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