Weigh In record (no journal entry) for 16 April 2019
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176.1 lb
Lost so far: 35.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 April 2019:
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323 kcal
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Fat: 9.71g | Prot: 7.36g | Carb: 52.22g.
Breakfast: Grüner Tee, Kaffee mit Milch und Zucker. Lunch: Ofengemüse, Pommes Frites, McDonald's Süß-Sauer Sauce, Eisbergsalat. more...
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losing 10.0 lb a week
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Mina Alexander's weight history
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