#alyona's Journal, 14 April 2019

Weigh In record (no journal entry) for 14 April 2019
137.8 lb Lost so far: 0 lb.    Still to go: 12.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 April 2019:
1283 kcal Fat: 49.68g | Prot: 27.66g | Carb: 183.56g.   Snacks/Other: Русский Десерт Воздушные Зерна Пшеницы, Ложкарев Пельмени из Свинины, Dolce Albero Белый Шоколад с Кусочками Малины. more...
losing 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



#alyona's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.