Weigh In record (no journal entry) for 14 April 2019
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179.0 lb
Lost so far: 33.1 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 April 2019:
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200 kcal
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Fat: 9.75g | Prot: 4.14g | Carb: 22.84g.
Breakfast: Kaffee mit Milch. Lunch: Leimer Backerbsen, Knorr Gemüse Bouillon, Ja! Gurkentopf Süß-Sauer. more...
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losing 0.1 lb a week
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Mina Alexander's weight history
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