Weigh In record (no journal entry) for 12 April 2019
|
131.4 lb
Lost so far: 0 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 12 April 2019:
|
1584 kcal
|
Fat: 123.81g | Prot: 86.99g | Carb: 32.56g.
Breakfast: Biedronka Awokado, Kraina Wędlin Boczek Surowy Wędzony, Jajko. Lunch: Pizza z Kalafiora. Dinner: Roleski Musztarda Stołowa, Roleski Musztarda Stołowa, Ogórek Kwaszony, Żółta Papryka, Parówka, Masło, Morliny Kiełbasa z Szynki. Snacks/Other: Pilos Śmietanka 30%, Sottile Gusto Mascarpone. more...
|
losing 2.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Magdalena40's weight history
|