Weigh In record (no journal entry) for 10 April 2019
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156.7 lb
Lost so far: 8.6 lb.
Still to go: 13.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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485 kcal
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Fat: 11.11g | Prot: 16.16g | Carb: 75.75g.
Breakfast: Milch 1,5%, Ja! Würfelzucker, Kölln Früchte Müsli, Milfina Kondensmilch 10%, Dolce Gusto Caffe Lungo. more...
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losing 17.0 lb a week
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