Just need to get a little more active. Life has been crazy... last minute vacay, sick for a week straight now... kids are sick too... homeschooling obligations... I have been driving long distances too much... which for some reason makes me crave junk foods... but I behaved and put the junk down, I knew eating one of the candies would not make me feel well... I actually bought some sugar free candy from See’s candy... I saw someone on Instagram buying them for his wife, claiming they were keto friendly... I was a bit too excited and bought them when I had a chance (yesterday) then saw the carb total when I got in the car, which is also different than the numbers this site shows. So now I’m confused...
Anywho... I have set new goals for myself. Some of my clothes are getting too loose!!! 🙌😱😁🥰
|
144.0 lb
Lost so far: 23.7 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 10 April 2019:
|
582 kcal
|
Fat: 47.56g | Prot: 30.38g | Carb: 9.45g.
Lunch: Challenge Salted Butter, Kraft 100% Grated Parmesan Cheese, Zucchini , Calavo Avocado, Kroger Chopped Onions, Frigo Cheese Heads Original String Cheese, Kirkland Signature Organic Ground Beef. more...
|
losing 1.0 lb a week
|