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Die 7 (!!!) kommt immer näher!🤭❤️
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178.4 lb
Lost so far: 49.6 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 April 2019:
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725 kcal
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Fat: 34.89g | Prot: 38.27g | Carb: 63.29g.
Lunch: Aldi Kräuterbutter Baguette, Gemischter Salat mit Dressing, Gazi Halloumi, Schweinenackensteak. Dinner: Zwiebeln, Lidl Gehackte Tomaten, Knoblauch, Bonduelle Linsen, Kidneybohnen (Dose), Aldi Paprika, Tomatenmark, Bonduelle Gold Mais. more...
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losing 9.3 lb a week
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