Weigh In record (no journal entry) for 09 April 2019
|
118.8 lb
Lost so far: 40.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 April 2019:
|
1833 kcal
|
Fat: 90.03g | Prot: 33.64g | Carb: 221.49g.
Breakfast: Latte Macchiato, Conradl Donauwellen. Dinner: Ratatouille. Snacks/Other: funny-frisch Chips Cracker Meersalz. more...
|
losing 6.2 lb a week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
michi_live's weight history
|