Weigh In record (no journal entry) for 08 April 2019
|
241.0 lb
Lost so far: 42.3 lb.
Still to go: 86.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 April 2019:
|
747 kcal
|
Fat: 19.68g | Prot: 47.13g | Carb: 88.14g.
Lunch: Weight Watchers Hühner Nudelsuppe mit Möhren & Erbsen. Dinner: Leichtschinken Mild Geräuchert, Gekochtes Ei, Räucherlachs, Kaufland Dinkelvollkornbrot. more...
|
gaining 5.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
giraffe1961's weight history
|