Weigh In record (no journal entry) for 07 April 2019
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142.0 lb
Lost so far: 41.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 April 2019:
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1258 kcal
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Fat: 54.16g | Prot: 35.46g | Carb: 153.00g.
Lunch: Tang Suco de Uva, Sadia Calabresa, Geladinho de maracujá, Arroz Branco (Cozido). Dinner: Pão Francês, Sadia Calabresa, Arroz Branco (Cozido). Snacks/Other: Dori Jujuba, Torcida Salgadinho de Trigo Sabor Churrasco. more...
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losing 0.2 lb a week
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