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starlight80
Journal
06 Apr 19
starlight80's Journal, 06 April 2019
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Weigh In record (no journal entry) for 06 April 2019
168.4 lb
Lost so far:
16.8 lb
.
Still to go:
18.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 April 2019:
1052 kcal
Fat: 25.00g | Prot: 59.63g | Carb: 147.76g.
Breakfast:
Bonne Maman Confiture de Myrtilles Sauvages, Schär Pain sans Gluten.
Lunch:
Huile d'Olive, Carottes Cuites, Pomme de Terre, Cabillaud.
Dinner:
Lidl Jambon Cuit Supérieur, Pomme de Terre, Carottes.
Snacks/Other:
Galette.
more...
2461 kcal
Activities & Exercise:
Vélo fixe et pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 15.4 lb a week
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