Weigh In record (no journal entry) for 02 April 2019
|
156.7 lb
Lost so far: 8.6 lb.
Still to go: 15.7 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 02 April 2019:
|
1175 kcal
|
Fat: 34.34g | Prot: 75.85g | Carb: 139.32g.
Breakfast: Tassimo Cappuccino, Clémentines. Lunch: Clémentines, Fleury Michon Blanc de Poulet (40g), Gayelord Hauser Quinoa Boulghour Bœuf et Légumes Cuisinés. Dinner: LU Petit Beurre, Tassimo Cappuccino, Nestlé Grand Chocolat Intense 70%, Clémentines, Carrefour Compote Pommes sans Sucres Ajoutés, Soupe de Poulet, Créaline Purée de Brocolis, Créaline Purée de Brocolis, Viande de Dinde, Pierre Martinet Céleri Rémoulade à la Moutarde à l'ancienne , Concombre (Pelé), Concombre (Pelé), Tomates Cerises, Champignons. Snacks/Other: LU Petit Lu Speculoos. more...
|
losing 4.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|