Weigh In record (no journal entry) for 30 March 2019
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128.3 lb
Lost so far: 4.0 lb.
Still to go: 7.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 March 2019:
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799 kcal
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Fat: 48.92g | Prot: 47.47g | Carb: 57.20g.
Breakfast: Свежий Хлеб Хлеб Лапландский, Dziugas Сыр Твердый. Lunch: Помидоры, Сыр Гауда, Свинина Запеченая, Sunny Fries Картошка Фри. Snacks/Other: Фундук Фундук, Сахар, Чай с Лимоном, Апельсин. more...
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gaining 6.2 lb a week
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