Weigh In record (no journal entry) for 28 March 2019
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199.5 lb
Lost so far: 12.1 lb.
Still to go: 40.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2019:
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1522 kcal
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Fat: 35.22g | Prot: 54.45g | Carb: 256.61g.
Breakfast: Omelete ou Ovos Mexidos, Açúcar, Café, Leite (Leite Integral). Lunch: Ovo Frito, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Açúcar, Café, Batata Doce Cozida. Snacks/Other: Panco Rosquinha de Coco, Batata Doce Cozida, Maçã, Banana. more...
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gaining 0.2 lb a week
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Alinne Cruz's weight history
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