Weigh In record (no journal entry) for 27 March 2019
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98.3 lb
Lost so far: 22.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 March 2019:
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1166 kcal
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Fat: 57.39g | Prot: 31.05g | Carb: 128.93g.
Breakfast: Frischkäse, Erdbeeren, Lidl Mehrkornbrötchen. Lunch: Rucola , Edeka Feta, Zimt Zucker, Eierpfannkuchen, Eierpfannkuchen. Dinner: Erdbeeren, Alnatura Gemüsebrühe, Eierpfannkuchen. Snacks/Other: Muffin, Coppenrath & Wiese Donauwelle. more...
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1341 kcal
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Activities & Exercise:
Sitting - 5 hours, Sleeping - 7 hours, Resting - 10 hours and 40 minutes, Bike Machine (Cycling) - 20 minutes, Walking (slow) - 2/mph - 1 hour. more...
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gaining 4.6 lb a week
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