ToniD2017's Journal, 24 March 2019

NOT the direction I wanted to go in...grrrrrr

130.6 lb Lost so far: 1.4 lb.    Still to go: 12.6 lb.    Diet followed reasonably well.

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1164 kcal

Fat: 53.00g | Prot: 27.71g | Carb: 48.87g.   Lunch: Stop & Shop Fingerling Potatoes. Dinner: Bonefish Grill Sauteed Spinach, Bonefish Grill Steamed Vegetable Medley, Bonefish Grill Chilean Sea Bass. Snacks/Other: Merlot Wine, Florida's Natural Premium 100% Florida Ruby Red Grapefruit Juice. more...

1739 kcal

Activities & Exercise: Weight Training (moderate) - 15 minutes, Elliptical - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...