Weigh In record (no journal entry) for 24 March 2019
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163.6 lb
Lost so far: 52.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 March 2019:
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1312 kcal
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Fat: 9.65g | Prot: 3.10g | Carb: 55.91g.
Dinner: Dummy. Snacks/Other: Rumkugel. more...
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losing 1.5 lb a week
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schildi84's weight history
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