Weigh In record (no journal entry) for 21 March 2019
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126.1 lb
Lost so far: 0 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1713 kcal
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Fat: 94.45g | Prot: 79.02g | Carb: 150.86g.
Breakfast: Jus d'Orange, Beurre de Cacahuètes, Andros Compote, Harry's Pain de Mie 100% Mie, Thé sans Sucre. Lunch: Avocat, Mâche, Vinaigrette, Céréal Bio Grill Végétal Steak Soja et Blé, Maïs. Dinner: Champignons de Paris (Sautés), Entremont Gruyere, Auchan Mozzarella , Pâtes (Cuites), Parmesan (Râpé). Snacks/Other: Banane. more...
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gaining 1.4 lb a week
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