Weigh In record (no journal entry) for 21 March 2019
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130.1 lb
Lost so far: 33.1 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 March 2019:
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1041 kcal
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Fat: 66.13g | Prot: 98.66g | Carb: 6.79g.
Breakfast: Perdigão Salsicha Hot Dog, Ovo. Lunch: Ovo, Coxão Mole. Dinner: Sadia Mussarela, Ovo. more...
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losing 1.5 lb a week
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claudiaand's weight history
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