mipisook's Journal, 21 March 2019

어지러워 많이 먹었더니 훅 늘었네ㅡㅡ

94.1 lb Lost so far: 2.9 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

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1444 kcal

Fat: 44.14g | Prot: 69.22g | Carb: 203.65g.   Breakfast: 연근, 방울 토마토, 오트밀 쿠키. Lunch: 가지나물, 취나물무침, 혼합 곡물빵, 꼬치전. more...

1354 kcal

Activities & Exercise: Exercise Machine - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...