andreeaca's Journal, 16 March 2019

117.9 lb Lost so far: 8.4 lb.    Still to go: 3.3 lb.    Diet followed reasonably well.

---

1650 kcal

Fat: 49.10g | Prot: 57.28g | Carb: 250.48g.   Breakfast: Egg Omelet or Scrambled Egg, Cucumber, Tomatoes, Natural Cheese, Ice Cream Cookie Sandwich, White Bread. Dinner: Cuétara Galletas Tostarica, Banana. more...

1663 kcal

Activities & Exercise: Standing - 30 minutes, Watching TV/Computer - 6 hours, Resting - 8 hours and 30 minutes, Sleeping - 9 hours. more...