j.grandin's Journal, 16 March 2019

Weigh In record (no journal entry) for 16 March 2019
119.9 lb Lost so far: 9.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 March 2019:
1135 kcal Fat: 35.69g | Prot: 57.83g | Carb: 142.47g.   Breakfast: Elle & Vire Beurre, Café, Bonne Maman Confiture de Fraise, Delisse Lait Demi Écrémé, Wasa Fibres. Lunch: Banane. Dinner: Vinaigrette Maison, Florette Mâche, E.Leclerc Baguette Tradition, Kiwi, Oranges, Escalope de Poulet, Pomme de Terre au Gratin. more...
1885 kcal Activities & Exercise: Fitbit - 24 hours. more...
gaining 4.6 lb a week



     
 

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