Weigh In record (no journal entry) for 16 March 2019
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155.4 lb
Lost so far: 22.9 lb.
Still to go: 16.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 March 2019:
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593 kcal
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Fat: 28.45g | Prot: 22.08g | Carb: 61.24g.
Breakfast: Haribo Маршмеллоу, Хохланд Творожный Сыр с Зеленью, Хлебница Хлеб Подсолнечный, Вареное Яйцо. more...
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losing 1.5 lb a week
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mod.l's weight history
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