Weigh In record (no journal entry) for 15 March 2019
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185.2 lb
Lost so far: 61.7 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 March 2019:
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997 kcal
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Fat: 40.73g | Prot: 90.79g | Carb: 68.92g.
Breakfast: Lidl Lait Demi Écrémé , Kellogg's Spécial K Chocolat Noir. Lunch: Salade Composée, Vinaigrette, Lidl Émincé de Filet de Poulet. more...
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losing 3.1 lb a week
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By_Louise's weight history
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