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Wasser
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232.1 lb
Lost so far: 46.3 lb.
Still to go: 34.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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2125 kcal
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Fat: 66.17g | Prot: 104.11g | Carb: 280.06g.
Breakfast: Lidl Cheddar, Don Pollo Trutenbrust Hauchdünn, Roggenvollkornbrot. Lunch: Apfel, Birnen, Cailler Milchschokolade. Dinner: Maizena Express, Sojasoße, Coop Pouletbrust, Porree, Möhren, Sesamöl, Asia Chinesische Mie-Nudeln. more...
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gaining 4.6 lb a week
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