Weigh In record (no journal entry) for 14 March 2019
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188.5 lb
Lost so far: 39.5 lb.
Still to go: 45.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 March 2019:
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1067 kcal
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Fat: 33.12g | Prot: 41.58g | Carb: 116.88g.
Breakfast: Milsani Reine Buttermilch. Lunch: Frucht Smoothie (Ausschließlich aus Obst und Fruchtsaft hergestellt). Dinner: Honig-Senf-Dressing, Pinienkerne, Cocktailtomaten, Birnen, Chavroux Ziegenkäserolle, Florette Feldsalat . Snacks/Other: Weißwein. more...
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losing 6.2 lb a week
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Christina13190 's weight history
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