LeaChartier's Journal, 10 March 2019

Weigh In record (no journal entry) for 10 March 2019
123.9 lb Lost so far: 0 lb.    Still to go: 7.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 March 2019:
2716 kcal Fat: 58.50g | Prot: 92.40g | Carb: 293.45g.   Breakfast: Camembert, Pain Suisse. Lunch: Coca-Cola Coca-Cola (Canette), Baguette, Olives Vertes, Charcuterie en Tranches de Jambon, Beurre Fouetté (Salé). Dinner: Coca-Cola Coca-Cola Zéro (Canette), Vin de Table Blanc, Thé Menthe, Lipton Thé Vert Menthe, Naan Indien, Picard Poulet Tikka et Riz Basmati , Bière Ordinaire. more...
gaining 9.3 lb a week

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