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29 27.5
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130.3 lb
Lost so far: 32.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2019:
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1807 kcal
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Fat: 57.35g | Prot: 93.33g | Carb: 224.51g.
Breakfast: Altromercato Cacao El Ceibo, Yomo Yogurt Greco Delta 0%, Digestive, Yogurt Greco Total 0%. Lunch: Grondona Canestrelli, Olio Extra Vergine di Oliva, Girolomoni Fusilli di Farro, Zappalà Pecorino Fresco, Zucchine. Dinner: Rapunzel Crema di Nocciole, Le Naturelle Albume d'uovo, Grondona Canestrelli, Dimmidisì Zuppa Toscana con Cavolo Nero, Focaccia Genovese. Snacks/Other: Pesoforma Beactive Vaniglia, Nocciole, Cioccolato, Twix Twix Miniatures, Foodspring Burro di Arachidi, Pancake ciccio, Fragole. more...
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losing 1.0 lb a week
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