Weigh In record (no journal entry) for 09 March 2019
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122.6 lb
Lost so far: 0 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 March 2019:
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1716 kcal
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Fat: 40.37g | Prot: 24.30g | Carb: 310.85g.
Lunch: Gâteau au Chocolat (sans Glaçage), Gâteau Blanc (sans Glaçage), Lipton Ice Tea (Canette), Thé Glacé sans Sucre, Carrefour Choco Caramel, Krema Régal'ad, Bonbons Durs, U Crocodiles, Haribo Langue Acide, Haribo Crocodiles, Carambar Caramel, Casino Bonbons Tendres, Chouquette, Haribo Dragibus . Dinner: Riz Blanc, Desperados Red, Tomate Farcie. more...
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losing 0.7 lb a week
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