Weigh In record (no journal entry) for 07 March 2019
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149.7 lb
Lost so far: 24.5 lb.
Still to go: 19.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 March 2019:
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1299 kcal
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Fat: 50.90g | Prot: 59.47g | Carb: 154.86g.
Breakfast: Valentina Salsa, Tortillas de Maíz, Nescafé Café, Splenda Substituto de Azúcar, Nutrileche Leche, PAM Aceite de Oliva, Huevo. Lunch: Dolores Atún Aleta Amarilla en Agua (Bajo en Sodio), Nabisco Ritz, Sanissimo Tostaditas de Maíz Horneadas, Aguacate. Dinner: Nabisco Hony Bran , Quaker Granola con Avena, Almendras y Miel, Lala Leche Light , Krispy Kreme Glaseada Original. Snacks/Other: Nabisco Ritz Clásicas, Sabritas Paketaxo, Nescafé Café, Papaya. more...
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2218 kcal
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Activities & Exercise:
Crossfit - 1 hour, Caminata - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 0.7 lb a week
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victoriaaaa-'s weight history
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