Weigh In record (no journal entry) for 07 March 2019
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248.2 lb
Lost so far: 35.1 lb.
Still to go: 93.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2019:
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739 kcal
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Fat: 29.17g | Prot: 57.37g | Carb: 59.91g.
Lunch: Weight Watchers Hühner Nudelsuppe (400ml). Dinner: Bauer Der Große Bauer Balance Pfirsich-Maracuja, Berida Norwegischer Räucherlachs, Neunsaatbrot, Steak Selection Rindersteak US Beef Mariniert. more...
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losing 3.6 lb a week
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