Weigh In record (no journal entry) for 03 March 2019
|
163.8 lb
Lost so far: 12.6 lb.
Still to go: 55.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 March 2019:
|
1685 kcal
|
Fat: 154.78g | Prot: 59.72g | Carb: 10.94g.
Breakfast: Петмол Сливки 33%, Экомилк Масло Сливочное 82,5%, Кофе. Lunch: ВкусВилл Кокосовое Масло, Кофе, Петмол Сливки 33%. Dinner: Жареная Курица. Snacks/Other: От Мартина Семечки Отборные. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kashtanka_life's weight history
|