Nad0092's Journal, 01 March 2019

Weigh In record (no journal entry) for 01 March 2019
142.9 lb Lost so far: 74.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 March 2019:
1283 kcal Fat: 33.56g | Prot: 98.55g | Carb: 102.80g.   Breakfast: Café Expresso, Picard Tarte à la Normande. Lunch: Carrefour Boule Coco, Café Expresso, Elle & Vire Carré Frais 0%, Crevettes. Dinner: Picard Poêlée de Pommes de Terre Grenaille, Tarte aux Pommes, Blanc de Poulet (Peau Pas Mangée), Picard Asperges Vertes, Carrefour Pâté en Croûte Cocktail, Crémant. more...
gaining 0.3 lb a week

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