Weigh In record (no journal entry) for 01 March 2019
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142.9 lb
Lost so far: 74.5 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 March 2019:
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1283 kcal
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Fat: 33.56g | Prot: 98.55g | Carb: 102.80g.
Breakfast: Café Expresso, Picard Tarte à la Normande. Lunch: Carrefour Boule Coco, Café Expresso, Elle & Vire Carré Frais 0%, Crevettes. Dinner: Picard Poêlée de Pommes de Terre Grenaille, Tarte aux Pommes, Blanc de Poulet (Peau Pas Mangée), Picard Asperges Vertes, Carrefour Pâté en Croûte Cocktail, Crémant. more...
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gaining 0.3 lb a week
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