Weigh In record (no journal entry) for 27 February 2019
|
174.6 lb
Lost so far: 58.2 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 February 2019:
|
764 kcal
|
Fat: 14.52g | Prot: 42.07g | Carb: 125.52g.
Breakfast: Яйцо (Целое), Савушкин Продукт Йогурт Греческий с Вишней 2%, Кофе с Молоком, Первым Делом Молоко 1,5%, Сто Пудов Крахмал Кукурузный. Snacks/Other: Первым Делом Творог Обезжиренный, С.Пудовъ Мука Рисовая, Банан, Яйцо (Целое). more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
linden0476's weight history
|