Weigh In record (no journal entry) for 26 February 2019
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97.7 lb
Lost so far: 23.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2019:
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1163 kcal
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Fat: 56.34g | Prot: 31.90g | Carb: 134.48g.
Breakfast: REWE Beste Wahl Danish Buttercookies, Hüttenkäse, Finn Crisp Roggenvollkornknäcke Rustikal, Nektarinen, Roggen Knäckebrot. Lunch: Olivenöl, TiP H-Vollmilch 3,5%, Weißes Weizenmehl (Allzweck), Schafskäse, REWE Blattspinat, Aldi Blätterteig. Dinner: Tomatensuppe. Snacks/Other: Grandessa Cookie Double Trouble . more...
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1285 kcal
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Activities & Exercise:
Volleyball - 40 minutes, Sleeping - 7 hours, Resting - 16 hours, Bike Machine (Cycling) - 20 minutes. more...
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gaining 3.1 lb a week
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