Weigh In record (no journal entry) for 25 February 2019
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165.8 lb
Lost so far: 0 lb.
Still to go: 55.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 February 2019:
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1073 kcal
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Fat: 46.37g | Prot: 68.77g | Carb: 95.34g.
Breakfast: Banana Prata, Ovo, Leite (Leite Integral). Lunch: Italac Leite Integral, Banana Prata, Tio João Arroz Integral Cozido, Carne de Vaca Moída. Dinner: Tomates, Alface, Carne de Vaca Moída. Snacks/Other: Pullman Pão de Forma Artesano Integral. more...
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losing 0.3 lb a week
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deborah_lacerda's weight history
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