Weigh In record (no journal entry) for 21 February 2019
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142.6 lb
Lost so far: 74.7 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 February 2019:
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1294 kcal
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Fat: 38.81g | Prot: 74.19g | Carb: 109.68g.
Breakfast: Bonneterre Boisson Noix de Coco et Cajou, Douceur du Verger Confiture de Fraises, Moisan Pain Intégral Bio, Douceur du Verger Confiture de Fraises, Moisan Pain Intégral Bio, Douceur du Verger Confiture de Fraises, Moisan Pain Intégral Bio. Lunch: Croissant aux Amandes, Bibigo Mandu Chicken And Vegetable Steamed Dumpling. Dinner: Picard Guimauves Nuages, Oeuf Mollet, Elle & Vire Carré Frais 0%, Nixe Thon Albacore au Naturel, Vin Rosé. more...
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steady weight
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