Weigh In record (no journal entry) for 20 February 2019
|
202.8 lb
Lost so far: 39.7 lb.
Still to go: 48.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 February 2019:
|
878 kcal
|
Fat: 50.60g | Prot: 97.19g | Carb: 2.09g.
Breakfast: Buritis Queijo Curado, Bacon, Café, Ovo Frito. Dinner: Quatá Queijo Gorgonzola Quatá, Contra-filé. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
LaCatalina's weight history
|