Weigh In record (no journal entry) for 17 February 2019
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128.5 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2019:
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1393 kcal
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Fat: 78.39g | Prot: 60.07g | Carb: 118.10g.
Breakfast: Кофе, Смак Пирог Лимонник, Шоколадный Круассан. Lunch: Помидоры, Шашлык из Свинины. Snacks/Other: Nesquik Шоколад с Молочной Начинкой, Шарлиз Пастила, Ларец Сыр с Грецкими Орехами. more...
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losing 4.6 lb a week
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_Ekaterina_M_'s weight history
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