Weigh In record (no journal entry) for 14 February 2019
|
155.2 lb
Lost so far: 10.1 lb.
Still to go: 14.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 14 February 2019:
|
1445 kcal
|
Fat: 49.89g | Prot: 68.13g | Carb: 177.51g.
Breakfast: Nescafé Cappuccino, Tassimo Cappuccino. Lunch: Tassimo Cappuccino, Marks & Spencer Chicken Chow Mein. Dinner: Lindt Lindor, Kellogg's Petits Coussins au Chocolat Bio, Tassimo Cappuccino, Charles & Alice Compote Pommes Poire, Mûres, Fleury Michon Gratin de Courgettes au Bœuf , Soupe de Poulet, Artichaut Cuit (à Partir de Frais), Auchan Tartines Craquantes au Froment, Jardin Bio Tartines Craquantes Sarrasin. Snacks/Other: Kellogg's Petits Coussins au Chocolat Bio. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Lea15092010's weight history
|