Weigh In record (no journal entry) for 11 February 2019
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151.0 lb
Lost so far: 54.0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 February 2019:
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648 kcal
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Fat: 29.14g | Prot: 53.87g | Carb: 48.27g.
Breakfast: Melancia, Scala Queijo Prato, Filé de Frango Grelhado. more...
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gaining 0.7 lb a week
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resbu's weight history
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