Weigh In record (no journal entry) for 06 February 2019
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245.8 lb
Lost so far: 37.5 lb.
Still to go: 91.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 February 2019:
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919 kcal
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Fat: 27.32g | Prot: 57.36g | Carb: 103.54g.
Lunch: Weight Watchers Linsensuppe. Dinner: Banane, Ei, Pema Traubenkernbrot, Krone Fisch Räucherlachs. Snacks/Other: Bauer Vanille Joghurt. more...
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losing 10.8 lb a week
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