Weigh In record (no journal entry) for 05 February 2019
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206.1 lb
Lost so far: 12.3 lb.
Still to go: 34.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 February 2019:
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21 kcal
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Fat: 0.49g | Prot: 1.26g | Carb: 2.61g.
Breakfast: Café com Leite Integral, Café com Leite Integral. Snacks/Other: Café. more...
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losing 0.5 lb a week
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