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galaxy.toughts
Journal
05 Feb 19
galaxy.toughts's Journal, 05 February 2019
galaxy.toughts's Profile
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Weigh In record (no journal entry) for 05 February 2019
98.5 lb
Lost so far:
22.7 lb
.
Still to go:
0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 05 February 2019:
869 kcal
Fat: 29.54g | Prot: 22.06g | Carb: 132.82g.
Breakfast:
Laugenbrezeln, Milfina Butter , Banane.
Lunch:
Vollkornbrot, Ja! Frischkäse mit Kräutern, Clementinen.
Dinner:
Sahnesauce, Mein Fest Ricotta-Basilikum Cappelletti.
more...
1411 kcal
Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Hip hop - 20 minutes, Sleeping - 7 hours, Resting - 15 hours and 50 minutes, Bike Machine (Cycling) - 20 minutes.
more...
gaining 3.1 lb a week
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