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Realer Wert. Weiter geht's
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179.2 lb
Lost so far: 49.2 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 February 2019:
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1639 kcal
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Fat: 40.40g | Prot: 96.64g | Carb: 202.99g.
Lunch: Skyr, Aldi Paprika, Uncle Ben's Natur-Reis Gekocht, Strauchtomaten, Hähnchenbrustfilet, Champignons, Zucchini, Zwiebeln, Knoblauch, Aubergine, Kokosöl, Sojasoße. Dinner: Skyr, Aldi Paprika, Uncle Ben's Natur-Reis Gekocht, Strauchtomaten, Hähnchenbrustfilet, Champignons, Zucchini, Zwiebeln, Knoblauch, Aubergine, Kokosöl, Sojasoße. Snacks/Other: Edeka Schweizer Edel Zartbitter 72% Cacao, Whisky, Exquisa Quark Genuss Kirsche, Coop Gedeckter Apfelkuchen. more...
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steady weight
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