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😊
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131.8 lb
Lost so far: 67.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 February 2019:
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1159 kcal
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Fat: 15.50g | Prot: 65.39g | Carb: 189.15g.
Breakfast: Ungesüßte, Gefrorene Erdbeeren, Pink Lady Äpfel, Alpro Natur Ungesüßt, Alnatura Haferflocken. Lunch: Dr. Oetker Quarkfein Vanille, Gut & Günstig Sauerkirschen, Magerquark. Dinner: K-Bio Agavendicksaft, Satori Basmati-Reis Gekocht , Rapsöl, Alnatura Getrocknete Feigen, Edeka Spitzkohl. Snacks/Other: Apfelsinen, Äpfel. more...
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losing 2.0 lb a week
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